Thrive Counseling Services

Thrive Counseling Services provides supportive, affirming, and professional therapy services with the goal of assisting individuals and families in improving their mental health, enhancing their life experiences, and empowering them to be a part of their own growth. Thrive Counseling Services offers individual therapy and family therapy for adults and adolescents (ages 16+) who present with issues relating to anxiety, depression, life transitions, eating and body image, self-harm, sexual and gender identity, substance abuse, grief and loss, fertility and family planning, trauma/abuse, and relationship issues.

In accordance with public health recommendations and to continue supporting clients in the safest possible manner through the current pandemic, all therapy services are currently being provided virtually via a secure online platform (Telemental Health). For individuals who have difficulties finding time in their busy schedule, the convenience and flexibility of online therapy makes this a great option. Because you are able to have sessions in a private area of your choosing and will not need to commute to and from sessions, you can be more efficient with your time. Whether you decide to sit at a park, in your office, or in your bedroom, it's up to you. Wherever you choose to be during your sessions, know that you will receive the same professional support and assistance through online therapy as you would for in-person services.

Common reasons individuals seek therapy services:

  • Anxiety

  • Depression

  • Life transitions and changes (college, job change, divorce, family planning)

  • Relationship issues

  • Understanding one's sexual/gender identity

  • Eating and body image concerns

  • Self-esteem/self-confidence

  • Stress management/coping skills

  • Self-care

  • Sexual assault/trauma

  • Grief and loss

  • Fertility issues

  • Anger management

  • Alcohol and substance use

  • Suicidal thoughts

  • Self-harm

Therapy for Adults:

Individual therapy offers the opportunity to obtain different perspectives on your situation and encourages you to be a part of identifying, addressing, and resolving challenges you're experiencing. You can utilize therapy to establish personal goals, work towards promoting healthy changes in your life, and gain insight and a better understanding of yourself and experiences.

Through therapy, you can learn how to manage the stressors you're experiencing and obtain relief from symptoms such sadness, worry, anger, and hopelessness. Whether you are looking for additional support and guidance through a difficult situation or ready to work towards a new direction in your life, therapy can be an incredible resource that can assist you in uncovering your potential and pursue the life and relationships you want.

Therapy for Adolescents:

Life can present challenges for adolescents just as it does for adults. Sometimes these challenges are difficult for teenagers to handle on their own. Parents or caregivers may notice changes in their teenager's mood and describe them as moody, withdrawn, or anxious. These could be signs that they need additional support and guidance navigating their experiences.

Therapy can help adolescents in a variety of ways. Throughout the therapy process, your child will receive emotional support, guidance on resolving conflicts within relationships, assistance in developing an understanding of their feelings and problems, and opportunities to work towards change and growth. Therapy will help your child learn new methods to manage their feelings, behaviors, and thoughts while providing parents and caregivers with the insight and tools needed to help their child navigate difficult situations.

Ready to schedule?

If you'd like to schedule an appointment, please complete the Initial Appointment Request Form.